FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can listen to the birds singing their sweet melodies. Notice the wind blowing th